Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

Enjoy a refreshing and light salad featuring tender grilled chicken paired with crisp cucumber slices, all brought together by a zesty lemon vinaigrette. This dish is both satisfying and vibrant, making it a perfect midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

196kcal
Protein
22.6g
Fat
8.6g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

70g Grilled Chicken Breast

100g Cucumber, diced

1 tbsp Lemon Juice

1.5 tsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

Optional: Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side or until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    While the chicken is grilling, wash and dice the cucumber into bite-sized pieces.

  • 4

    In a small bowl, whisk together the lemon juice and olive oil. Add a pinch of salt and pepper to taste.

  • 5

    Combine the diced cucumber and grilled chicken slices in a serving bowl. Drizzle the lemon vinaigrette over the top.

  • 6

    Garnish with fresh parsley if desired, and toss gently to ensure even coating.

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Vinaigrette

Enjoy a refreshing and light salad featuring tender grilled chicken paired with crisp cucumber slices, all brought together by a zesty lemon vinaigrette. This dish is both satisfying and vibrant, making it a perfect midday meal.

NUTRITION

196kcal
Protein
22.6g
Fat
8.6g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

70g Grilled Chicken Breast

100g Cucumber, diced

1 tbsp Lemon Juice

1.5 tsp Extra Virgin Olive Oil

Pinch Salt

Pinch Black Pepper

Optional: Fresh Parsley

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 4-5 minutes per side or until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    While the chicken is grilling, wash and dice the cucumber into bite-sized pieces.

  • 4

    In a small bowl, whisk together the lemon juice and olive oil. Add a pinch of salt and pepper to taste.

  • 5

    Combine the diced cucumber and grilled chicken slices in a serving bowl. Drizzle the lemon vinaigrette over the top.

  • 6

    Garnish with fresh parsley if desired, and toss gently to ensure even coating.