Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Experience a luxurious, creamy pudding that blends the tang of nonfat Greek yogurt with the subtle sweetness of vanilla protein, crowned by the burst of fresh mixed berries and a hint of chia seeds for an extra texture twist. This dessert offers a satisfyingly rich flavor profile and a delicate, silky finish.

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NUTRITION

Protein

44g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the mixture is completely smooth.
2
Gently fold in the mixed berries to distribute them evenly throughout the mixture.
3
Sprinkle in the chia seeds and mix lightly.
4
Refrigerate the pudding for at least 20 minutes to allow the chia seeds to hydrate and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert.