Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful balance of crispy, tangy chicken wings glazed in a sweet honey garlic sauce paired with perfectly roasted broccoli. This dish offers a satisfying crunch and a burst of savory flavors in every bite, making it an ideal choice for a wholesome dinner that supports your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

530kcal
Protein
38.1g
Fat
34.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx 210g)

1 tbsp Honey

3 Garlic Cloves

1 cup Broccoli Florets

1 tbsp Olive Oil

0.5 tsp Salt

0.5 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with minced garlic, honey, salt, and pepper until evenly coated.

  • 3

    Arrange the wings on a baking sheet lined with parchment paper, ensuring they are not overlapping. Bake in the oven for about 35-40 minutes, flipping halfway through to ensure even crisping.

  • 4

    Meanwhile, in a separate bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on another baking sheet.

  • 5

    Roast the broccoli in the oven for about 20 minutes or until tender and slightly charred at the edges.

  • 6

    Once both the wings and broccoli are cooked, plate them together and serve immediately. Enjoy the combination of sweet, savory, and crunchy textures!

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful balance of crispy, tangy chicken wings glazed in a sweet honey garlic sauce paired with perfectly roasted broccoli. This dish offers a satisfying crunch and a burst of savory flavors in every bite, making it an ideal choice for a wholesome dinner that supports your nutrition goals.

NUTRITION

530kcal
Protein
38.1g
Fat
34.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx 210g)

1 tbsp Honey

3 Garlic Cloves

1 cup Broccoli Florets

1 tbsp Olive Oil

0.5 tsp Salt

0.5 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with minced garlic, honey, salt, and pepper until evenly coated.

  • 3

    Arrange the wings on a baking sheet lined with parchment paper, ensuring they are not overlapping. Bake in the oven for about 35-40 minutes, flipping halfway through to ensure even crisping.

  • 4

    Meanwhile, in a separate bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on another baking sheet.

  • 5

    Roast the broccoli in the oven for about 20 minutes or until tender and slightly charred at the edges.

  • 6

    Once both the wings and broccoli are cooked, plate them together and serve immediately. Enjoy the combination of sweet, savory, and crunchy textures!