Pan-Seared Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Asparagus

Enjoy succulent pan-seared garlic shrimp paired with tender roasted asparagus, all lightly dressed with a lemon-infused olive oil. This dish offers a balanced combination of protein and healthy fats with aromatic garlic and a hint of citrus, perfect for a satisfying dinner.

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NUTRITION

321kcal
Protein
37.5g
Fat
16.1g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined (170g)

10 Spears Asparagus (134g)

1.5 tbsp Extra Virgin Olive Oil (20g)

2 Garlic Cloves

1 Lemon Wedge

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Preheat the oven to 425°F. Toss the asparagus spears with half of the olive oil, salt, and pepper, and arrange them on a baking sheet. Roast for about 10-12 minutes until tender and slightly crisp.

  • 3

    Heat the remaining olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Squeeze a lemon wedge over the shrimp and mix well.

  • 6

    Plate the shrimp alongside the roasted asparagus and serve immediately.

Pan-Seared Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Asparagus

Enjoy succulent pan-seared garlic shrimp paired with tender roasted asparagus, all lightly dressed with a lemon-infused olive oil. This dish offers a balanced combination of protein and healthy fats with aromatic garlic and a hint of citrus, perfect for a satisfying dinner.

NUTRITION

321kcal
Protein
37.5g
Fat
16.1g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined (170g)

10 Spears Asparagus (134g)

1.5 tbsp Extra Virgin Olive Oil (20g)

2 Garlic Cloves

1 Lemon Wedge

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Preheat the oven to 425°F. Toss the asparagus spears with half of the olive oil, salt, and pepper, and arrange them on a baking sheet. Roast for about 10-12 minutes until tender and slightly crisp.

  • 3

    Heat the remaining olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 5

    Squeeze a lemon wedge over the shrimp and mix well.

  • 6

    Plate the shrimp alongside the roasted asparagus and serve immediately.