YOUR SOLIN GENERATED RECIPE
Creamy Garlic Parmesan Chicken Whole Wheat Pasta
Enjoy a luscious yet wholesome twist on pasta dinner with juicy chicken breast, whole wheat pasta, and a silky garlic Parmesan sauce. This dish balances hearty protein and complex carbs with a delicate creamy texture, making it perfect for a satisfying breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
2 tbsp Grated Parmesan Cheese
2 cloves Garlic
1 tsp Olive Oil
1/2 cup Low-Fat Milk
2 tbsp Fresh Parsley
PREPARATION
Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.
While the pasta cooks, heat the olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
Add the chicken breast (pre-cooked or seared until fully cooked) to the skillet and warm through, ensuring the garlic coats the chicken.
Lower the heat and stir in the low-fat milk, allowing it to heat up gently. Sprinkle in the grated Parmesan cheese and stir continuously until the sauce begins to thicken to a creamy consistency.
Mix the cooked pasta into the skillet, ensuring the pasta is well coated with the creamy garlic Parmesan sauce. Season with a pinch of salt and pepper as desired.
Garnish with freshly chopped parsley and serve immediately.