Creamy Pesto Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Roasted Broccoli

Enjoy a light yet flavorful dish featuring tender, juicy chicken breast smothered in a creamy, herb-infused pesto sauce served alongside perfectly roasted broccoli. This meal brings together a vibrant blend of basil, garlic, and Greek yogurt for a comforting, well-balanced dish.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
46g
Fat
13.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

100g Broccoli

2 tbsp Basil Pesto (30g)

2 tbsp Non-Fat Greek Yogurt (30g)

1 tsp Olive Oil (4.5g)

1 Garlic Clove

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly browned on the edges.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper. Heat a skillet over medium heat and add a splash of olive oil if desired.

  • 4

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side or until fully cooked through and golden.

  • 5

    In a small bowl, combine the basil pesto, non-fat Greek yogurt, and minced garlic to create your creamy pesto sauce.

  • 6

    Once the chicken is cooked, spoon the creamy pesto sauce over the chicken breasts, ensuring they are well coated.

  • 7

    Plate the pesto chicken alongside the roasted broccoli and serve immediately.

Creamy Pesto Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Roasted Broccoli

Enjoy a light yet flavorful dish featuring tender, juicy chicken breast smothered in a creamy, herb-infused pesto sauce served alongside perfectly roasted broccoli. This meal brings together a vibrant blend of basil, garlic, and Greek yogurt for a comforting, well-balanced dish.

NUTRITION

355kcal
Protein
46g
Fat
13.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

100g Broccoli

2 tbsp Basil Pesto (30g)

2 tbsp Non-Fat Greek Yogurt (30g)

1 tsp Olive Oil (4.5g)

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly browned on the edges.

  • 3

    While the broccoli roasts, season the chicken breast with salt and pepper. Heat a skillet over medium heat and add a splash of olive oil if desired.

  • 4

    Add the chicken breast to the skillet and cook for about 5-6 minutes per side or until fully cooked through and golden.

  • 5

    In a small bowl, combine the basil pesto, non-fat Greek yogurt, and minced garlic to create your creamy pesto sauce.

  • 6

    Once the chicken is cooked, spoon the creamy pesto sauce over the chicken breasts, ensuring they are well coated.

  • 7

    Plate the pesto chicken alongside the roasted broccoli and serve immediately.