Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a drizzle of olive oil for extra flavor and healthy fats.

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NUTRITION

395kcal
Protein
42.7g
Fat
11g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; usually, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli for extra flavor.

  • 7

    Plate the grilled chicken with a serving of quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a drizzle of olive oil for extra flavor and healthy fats.

NUTRITION

395kcal
Protein
42.7g
Fat
11g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; usually, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Steam the broccoli until it is bright green and just tender, about 5-6 minutes.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli for extra flavor.

  • 7

    Plate the grilled chicken with a serving of quinoa and broccoli, and serve immediately.