Hearty Ground Beef and Sweet Potato Hash with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash with Sautéed Spinach

Enjoy a warm and comforting dish featuring lean ground beef gently cooked with tender sweet potato cubes and vibrant spinach. This hash delivers a satisfying mix of textures and rich flavors, accented by a hint of garlic and olive oil, perfect for any meal of the day.

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NUTRITION

355kcal
Protein
36.7g
Fat
14.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes.

  • 2

    Mince the garlic.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 5

    Add the lean ground beef, breaking it up with a spatula, and cook until it starts to brown.

  • 6

    Mix in the diced sweet potato and season with a pinch of salt and black pepper.

  • 7

    Cover the skillet and cook for about 8-10 minutes until the sweet potato is tender and the beef is fully cooked, stirring occasionally.

  • 8

    Add the fresh spinach and cook until it wilts, about 2 minutes.

  • 9

    Taste and adjust seasonings as needed before serving.

Hearty Ground Beef and Sweet Potato Hash with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash with Sautéed Spinach

Enjoy a warm and comforting dish featuring lean ground beef gently cooked with tender sweet potato cubes and vibrant spinach. This hash delivers a satisfying mix of textures and rich flavors, accented by a hint of garlic and olive oil, perfect for any meal of the day.

NUTRITION

355kcal
Protein
36.7g
Fat
14.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef

1 medium Sweet Potato

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes.

  • 2

    Mince the garlic.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 5

    Add the lean ground beef, breaking it up with a spatula, and cook until it starts to brown.

  • 6

    Mix in the diced sweet potato and season with a pinch of salt and black pepper.

  • 7

    Cover the skillet and cook for about 8-10 minutes until the sweet potato is tender and the beef is fully cooked, stirring occasionally.

  • 8

    Add the fresh spinach and cook until it wilts, about 2 minutes.

  • 9

    Taste and adjust seasonings as needed before serving.