Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring lean grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish is a great harmony of flavors using whole foods that leave you feeling energized and nourished.

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NUTRITION

306kcal
Protein
32.5g
Fat
8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite whole food herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crisp.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the dish by layering the quinoa, then placing the grilled chicken on top, and finally adding the roasted broccoli on the side.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring lean grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish is a great harmony of flavors using whole foods that leave you feeling energized and nourished.

NUTRITION

306kcal
Protein
32.5g
Fat
8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite whole food herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly crisp.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the dish by layering the quinoa, then placing the grilled chicken on top, and finally adding the roasted broccoli on the side.

  • 9

    Serve warm and enjoy your balanced, nutrient-packed lunch.