Healthy Sticky BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Healthy Sticky BBQ Pork Ribs

Enjoy a delicious twist on classic BBQ ribs with our Healthy Sticky BBQ Pork Ribs. These tender pork ribs are slow-cooked to perfection and finished under the broiler with a homemade sticky BBQ glaze for that irresistible caramelized finish. Perfectly balanced in flavor and nutrition, they are an ideal option that fits snugly within your protein and calorie goals.

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NUTRITION

312kcal
Protein
35.7g
Fat
16.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Ribs (Baby Back, trimmed)

2 tbsp Homemade Sticky BBQ Sauce

1 tsp Sesame Seeds (optional)

1 Green Onion, sliced (optional)

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Prepare the pork ribs by patting them dry with a paper towel and lightly seasoning with salt and pepper.

  • 3

    Generously brush the ribs with the homemade sticky BBQ sauce, ensuring all sides are coated.

  • 4

    Place the ribs in a baking dish, cover tightly with foil, and bake in the preheated oven for 2 hours or until tender.

  • 5

    Remove the foil, brush the ribs with any remaining sauce, and switch the oven setting to broil. Broil for 5 minutes or until the sauce starts to caramelize.

  • 6

    Optional: Garnish with a sprinkle of sesame seeds and sliced green onions before serving.

Healthy Sticky BBQ Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Sticky BBQ Pork Ribs

YOUR SOLIN GENERATED RECIPE

Healthy Sticky BBQ Pork Ribs

Enjoy a delicious twist on classic BBQ ribs with our Healthy Sticky BBQ Pork Ribs. These tender pork ribs are slow-cooked to perfection and finished under the broiler with a homemade sticky BBQ glaze for that irresistible caramelized finish. Perfectly balanced in flavor and nutrition, they are an ideal option that fits snugly within your protein and calorie goals.

NUTRITION

312kcal
Protein
35.7g
Fat
16.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Ribs (Baby Back, trimmed)

2 tbsp Homemade Sticky BBQ Sauce

1 tsp Sesame Seeds (optional)

1 Green Onion, sliced (optional)

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Prepare the pork ribs by patting them dry with a paper towel and lightly seasoning with salt and pepper.

  • 3

    Generously brush the ribs with the homemade sticky BBQ sauce, ensuring all sides are coated.

  • 4

    Place the ribs in a baking dish, cover tightly with foil, and bake in the preheated oven for 2 hours or until tender.

  • 5

    Remove the foil, brush the ribs with any remaining sauce, and switch the oven setting to broil. Broil for 5 minutes or until the sauce starts to caramelize.

  • 6

    Optional: Garnish with a sprinkle of sesame seeds and sliced green onions before serving.