Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap with crispy, buffalo-spiced chicken paired with cool ranch dressing and crisp veggies, all wrapped neatly in a whole wheat tortilla. This dish brings a delightful mix of tangy buffalo flavor and creamy ranch with a crunchy texture that's perfect for a balanced meal any time of day.

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NUTRITION

360kcal
Protein
36.3g
Fat
11.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, shredded

1/4 cup Red Bell Pepper slices

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PREPARATION

  • 1

    Preheat your oven to 400°F (or heat up your air fryer to 375°F) for cooking the chicken.

  • 2

    Season the chicken breast with salt, pepper, and drizzle half of the buffalo sauce over it.

  • 3

    Place the chicken on a baking sheet (or in the air fryer) and bake for 18-20 minutes until the internal temperature reaches 165°F, then let cool slightly.

  • 4

    Once cooked, slice the chicken into strips. Toss the strips in the remaining buffalo sauce for extra flavor.

  • 5

    Warm the whole wheat tortilla in a pan or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with shredded romaine lettuce, red bell pepper slices, the buffalo chicken, and drizzle light ranch dressing over the top.

  • 7

    Fold or roll the tortilla tightly to enclose the filling, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap with crispy, buffalo-spiced chicken paired with cool ranch dressing and crisp veggies, all wrapped neatly in a whole wheat tortilla. This dish brings a delightful mix of tangy buffalo flavor and creamy ranch with a crunchy texture that's perfect for a balanced meal any time of day.

NUTRITION

360kcal
Protein
36.3g
Fat
11.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, shredded

1/4 cup Red Bell Pepper slices

PREPARATION

  • 1

    Preheat your oven to 400°F (or heat up your air fryer to 375°F) for cooking the chicken.

  • 2

    Season the chicken breast with salt, pepper, and drizzle half of the buffalo sauce over it.

  • 3

    Place the chicken on a baking sheet (or in the air fryer) and bake for 18-20 minutes until the internal temperature reaches 165°F, then let cool slightly.

  • 4

    Once cooked, slice the chicken into strips. Toss the strips in the remaining buffalo sauce for extra flavor.

  • 5

    Warm the whole wheat tortilla in a pan or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with shredded romaine lettuce, red bell pepper slices, the buffalo chicken, and drizzle light ranch dressing over the top.

  • 7

    Fold or roll the tortilla tightly to enclose the filling, and serve immediately.