Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, drizzled lightly with olive oil for a touch of richness. This meal is perfectly balanced to satisfy both your protein and calorie needs while delivering fresh, aromatic flavors.

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NUTRITION

466kcal
Protein
48g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced chicken breast over a bed of quinoa alongside the roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, drizzled lightly with olive oil for a touch of richness. This meal is perfectly balanced to satisfy both your protein and calorie needs while delivering fresh, aromatic flavors.

NUTRITION

466kcal
Protein
48g
Fat
19.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for 5 minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the sliced chicken breast over a bed of quinoa alongside the roasted broccoli, and serve warm.