Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. A simple drizzle of olive oil adds a hint of richness, making every bite a balanced blend of savory and fresh flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, a little salt and pepper work well.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets in 1 tsp of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Simultaneously, prepare quinoa as per package instructions, typically simmering 1/2 cup cooked quinoa until water is absorbed.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. A simple drizzle of olive oil adds a hint of richness, making every bite a balanced blend of savory and fresh flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, a little salt and pepper work well.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets in 1 tsp of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Simultaneously, prepare quinoa as per package instructions, typically simmering 1/2 cup cooked quinoa until water is absorbed.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.