Chocolate Protein Ricotta Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Ricotta Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Ricotta Bowl with Fresh Berries

Delight in a silky, Italian-inspired dessert that merges the creamy indulgence of fat-free ricotta with the rich, chocolaty punch of protein powder. This bowl is artfully crowned with a burst of fresh mixed berries for a natural sweetness and vibrant pop of color, creating a treat that's as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

337kcal
Protein
41.5g
Fat
2.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

0.55 cup Fat-Free Ricotta (≈137g)

1 scoop Chocolate Protein Powder (≈30g)

1/2 cup Mixed Berries (≈75g)

1 tsp Pure Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the fat-free ricotta and pure vanilla extract, stirring until the mixture is smooth and slightly sweet.

  • 2

    Mix in the chocolate protein powder thoroughly, ensuring there are no lumps.

  • 3

    Gently fold in the fresh mixed berries, keeping some whole for garnish and texture contrast.

  • 4

    Serve immediately in a chilled bowl, and enjoy this delightful, Italian-inspired dessert that meets your nutritional goals.

Chocolate Protein Ricotta Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Ricotta Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Ricotta Bowl with Fresh Berries

Delight in a silky, Italian-inspired dessert that merges the creamy indulgence of fat-free ricotta with the rich, chocolaty punch of protein powder. This bowl is artfully crowned with a burst of fresh mixed berries for a natural sweetness and vibrant pop of color, creating a treat that's as pleasing to the palate as it is aligned with your nutritional goals.

NUTRITION

337kcal
Protein
41.5g
Fat
2.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

0.55 cup Fat-Free Ricotta (≈137g)

1 scoop Chocolate Protein Powder (≈30g)

1/2 cup Mixed Berries (≈75g)

1 tsp Pure Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the fat-free ricotta and pure vanilla extract, stirring until the mixture is smooth and slightly sweet.

  • 2

    Mix in the chocolate protein powder thoroughly, ensuring there are no lumps.

  • 3

    Gently fold in the fresh mixed berries, keeping some whole for garnish and texture contrast.

  • 4

    Serve immediately in a chilled bowl, and enjoy this delightful, Italian-inspired dessert that meets your nutritional goals.