Lean Ground Turkey Stuffed Peppers with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Peppers with Black Beans

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Peppers with Black Beans

Savor the flavors of a hearty Mexican-inspired dish featuring lean ground turkey, black beans, and a medley of peppers and tomatoes. This stuffed pepper dish delivers a satisfying blend of spice and freshness, perfect for a balanced dinner without compromising on taste.

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NUTRITION

378kcal
Protein
47.6g
Fat
11.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/3 cup Black Beans

1/4 cup Diced Tomatoes

1/4 small Yellow Onion

1 Garlic clove

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the finely chopped yellow onion and garlic; sauté until they start to become soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until it starts to brown.

  • 5

    Stir in the ground cumin, chili powder, salt, and pepper. Cook for another minute to allow the spices to blend in.

  • 6

    Mix in the diced tomatoes and black beans. Let the mixture simmer for 2-3 minutes to meld the flavors.

  • 7

    Stuff the red bell pepper with the turkey and black bean mixture, packing it gently.

  • 8

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 9

    Remove the foil and bake for an additional 5 minutes to slightly brown the top if desired.

  • 10

    Serve warm and enjoy your balanced, flavorful dinner.

Lean Ground Turkey Stuffed Peppers with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Peppers with Black Beans

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Peppers with Black Beans

Savor the flavors of a hearty Mexican-inspired dish featuring lean ground turkey, black beans, and a medley of peppers and tomatoes. This stuffed pepper dish delivers a satisfying blend of spice and freshness, perfect for a balanced dinner without compromising on taste.

NUTRITION

378kcal
Protein
47.6g
Fat
11.4g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/3 cup Black Beans

1/4 cup Diced Tomatoes

1/4 small Yellow Onion

1 Garlic clove

1 tsp Olive Oil

1 tsp Ground Cumin

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and remove the seeds and membranes. Set the pepper aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add the finely chopped yellow onion and garlic; sauté until they start to become soft and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until it starts to brown.

  • 5

    Stir in the ground cumin, chili powder, salt, and pepper. Cook for another minute to allow the spices to blend in.

  • 6

    Mix in the diced tomatoes and black beans. Let the mixture simmer for 2-3 minutes to meld the flavors.

  • 7

    Stuff the red bell pepper with the turkey and black bean mixture, packing it gently.

  • 8

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 9

    Remove the foil and bake for an additional 5 minutes to slightly brown the top if desired.

  • 10

    Serve warm and enjoy your balanced, flavorful dinner.