Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced plate featuring tender grilled chicken breast paired with light, fluffy quinoa and crisp steamed broccoli. This dish is artfully seasoned and drizzled with a touch of olive oil for an extra burst of flavor.

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NUTRITION

Protein

33.7g

Fat

8.3g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa as per package instructions.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the chicken, quinoa, and broccoli together. Drizzle olive oil over the broccoli and quinoa for added flavor.
7
Serve warm and enjoy your balanced, nutrient-rich meal.