Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Savor the delightful layers of a freshly grilled chicken breast paired with a vibrant, homemade basil pesto, nestled between hearty slices of whole grain bread. Finished with juicy tomato slices and a bed of fresh spinach, this sandwich offers a perfect blend of protein-rich goodness and aromatic, garden-fresh flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
43.8g
Fat
13.7g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Fresh Basil Pesto

2 slices Tomato

1/2 cup Baby Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes on each side until fully cooked.

  • 3

    While the chicken cooks, lightly toast the whole grain bread slices.

  • 4

    Spread the fresh basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast on one slice, then add tomato slices and baby spinach.

  • 6

    Top with the second slice of bread, pesto side down, and press gently to secure the sandwich.

  • 7

    Slice in half and serve immediately.

Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Savor the delightful layers of a freshly grilled chicken breast paired with a vibrant, homemade basil pesto, nestled between hearty slices of whole grain bread. Finished with juicy tomato slices and a bed of fresh spinach, this sandwich offers a perfect blend of protein-rich goodness and aromatic, garden-fresh flavors.

NUTRITION

418kcal
Protein
43.8g
Fat
13.7g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Fresh Basil Pesto

2 slices Tomato

1/2 cup Baby Spinach

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes on each side until fully cooked.

  • 3

    While the chicken cooks, lightly toast the whole grain bread slices.

  • 4

    Spread the fresh basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled chicken breast on one slice, then add tomato slices and baby spinach.

  • 6

    Top with the second slice of bread, pesto side down, and press gently to secure the sandwich.

  • 7

    Slice in half and serve immediately.