Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast complemented by nutty quinoa and crisp roasted broccoli, finished with a drizzle of olive oil for an extra burst of flavor. Each bite delivers a satisfying mix of protein, healthy carbs, and vibrant veggies.

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NUTRITION

441kcal
Protein
39.7g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 7

    Assemble your plate with quinoa as the base, place the grilled chicken on top, and add a side of roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast complemented by nutty quinoa and crisp roasted broccoli, finished with a drizzle of olive oil for an extra burst of flavor. Each bite delivers a satisfying mix of protein, healthy carbs, and vibrant veggies.

NUTRITION

441kcal
Protein
39.7g
Fat
19.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 7

    Assemble your plate with quinoa as the base, place the grilled chicken on top, and add a side of roasted broccoli.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired and serve warm.