Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed scramble that blends creamy lowfat cottage cheese with fluffy eggs, vibrant spinach and savory turkey bacon for a delicious, morning-boosting meal.

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NUTRITION

397kcal
Protein
32.9g
Fat
23.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (≈100g total)

½ cup lowfat cottage cheese (≈113g)

2 slices turkey bacon (≈28g total)

1 cup raw spinach (≈30g)

1 teaspoon olive oil (≈4.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are crisp, about 3-4 minutes per side. Remove the bacon and crumble into smaller pieces.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet. Add the spinach and gently stir, allowing the spinach to wilt.

  • 5

    Sprinkle the crumbled turkey bacon into the scramble and continue to cook until the eggs are fully set, about 3-5 minutes.

  • 6

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed scramble that blends creamy lowfat cottage cheese with fluffy eggs, vibrant spinach and savory turkey bacon for a delicious, morning-boosting meal.

NUTRITION

397kcal
Protein
32.9g
Fat
23.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs (≈100g total)

½ cup lowfat cottage cheese (≈113g)

2 slices turkey bacon (≈28g total)

1 cup raw spinach (≈30g)

1 teaspoon olive oil (≈4.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are crisp, about 3-4 minutes per side. Remove the bacon and crumble into smaller pieces.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg and cottage cheese mixture into the skillet. Add the spinach and gently stir, allowing the spinach to wilt.

  • 5

    Sprinkle the crumbled turkey bacon into the scramble and continue to cook until the eggs are fully set, about 3-5 minutes.

  • 6

    Season with salt and pepper to taste and serve immediately.