Creamy Protein Chia Pudding with Fresh Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Chia Pudding with Fresh Banana

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chia Pudding with Fresh Banana

Enjoy a refreshing and satisfying creamy chia pudding accented with the natural sweetness of fresh banana and a boost of protein power. This dish is smooth, subtly sweet, and perfect for any meal of the day—providing a delightful blend of textures with crunchy chia seeds contrasted by the softness of ripe banana.

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NUTRITION

415kcal
Protein
32.6g
Fat
15.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 tbsp Chia Seeds (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Fresh Banana (60g)

1 tsp Vanilla Extract (4g)

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, protein powder, and vanilla extract.

  • 2

    Pour in the unsweetened almond milk and whisk until fully incorporated.

  • 3

    Slice the fresh banana into thin rounds.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, gently stir the pudding and top with the banana slices.

  • 6

    Enjoy immediately for a creamy and refreshing meal.

Creamy Protein Chia Pudding with Fresh Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Chia Pudding with Fresh Banana

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chia Pudding with Fresh Banana

Enjoy a refreshing and satisfying creamy chia pudding accented with the natural sweetness of fresh banana and a boost of protein power. This dish is smooth, subtly sweet, and perfect for any meal of the day—providing a delightful blend of textures with crunchy chia seeds contrasted by the softness of ripe banana.

NUTRITION

415kcal
Protein
32.6g
Fat
15.7g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 tbsp Chia Seeds (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Fresh Banana (60g)

1 tsp Vanilla Extract (4g)

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, protein powder, and vanilla extract.

  • 2

    Pour in the unsweetened almond milk and whisk until fully incorporated.

  • 3

    Slice the fresh banana into thin rounds.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, gently stir the pudding and top with the banana slices.

  • 6

    Enjoy immediately for a creamy and refreshing meal.