Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced plate is elevated with a drizzle of extra virgin olive oil, bringing together a delightful mix of textures and flavors that will satisfy your palate while fueling you for the rest of the day.

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NUTRITION

507kcal
Protein
44.7g
Fat
20.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Assemble your plate by placing the grilled chicken over a serving of quinoa and roasted broccoli, then drizzle any remaining olive oil over the broccoli for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced plate is elevated with a drizzle of extra virgin olive oil, bringing together a delightful mix of textures and flavors that will satisfy your palate while fueling you for the rest of the day.

NUTRITION

507kcal
Protein
44.7g
Fat
20.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Assemble your plate by placing the grilled chicken over a serving of quinoa and roasted broccoli, then drizzle any remaining olive oil over the broccoli for extra flavor.