Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light, nutrient-packed lunch featuring tender grilled chicken breast, roasted broccoli bursting with flavor, and a serving of fluffy quinoa. This balanced dish offers lean protein and wholesome carbs, perfect for energizing your day.

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NUTRITION

353kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your choice of herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a light drizzle of olive oil, salt, and pepper. Spread the florets on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-18 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa as per package instructions (typically simmered in water for 12-15 minutes).

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and quinoa. Garnish with a squeeze of lemon if desired and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light, nutrient-packed lunch featuring tender grilled chicken breast, roasted broccoli bursting with flavor, and a serving of fluffy quinoa. This balanced dish offers lean protein and wholesome carbs, perfect for energizing your day.

NUTRITION

353kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your choice of herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a light drizzle of olive oil, salt, and pepper. Spread the florets on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-18 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa as per package instructions (typically simmered in water for 12-15 minutes).

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and quinoa. Garnish with a squeeze of lemon if desired and serve warm.