Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth, indulgent pudding that balances creamy nonfat Greek yogurt with a boost of protein from whey, accented by the natural sweetness of mixed berries and a touch of honey. This dessert not only satisfies your sweet tooth but also supports your protein goals, offering a refreshing, guilt-free treat.

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NUTRITION

314kcal
Protein
43g
Fat
1.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Powder (approx. 22g)

0.5 cup Mixed Berries (74g)

1 tablespoon Honey (21g)

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PREPARATION

  • 1

    Place the Greek yogurt in a medium bowl.

  • 2

    Add the whey protein powder and stir well until completely incorporated, ensuring a smooth, creamy texture.

  • 3

    Gently fold in the mixed berries, allowing their juices to blend naturally with the yogurt mixture.

  • 4

    Drizzle the honey over the top and mix lightly to create swirls of sweetness.

  • 5

    Refrigerate for 20-30 minutes to let the flavors meld and the pudding to thicken slightly before serving.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth, indulgent pudding that balances creamy nonfat Greek yogurt with a boost of protein from whey, accented by the natural sweetness of mixed berries and a touch of honey. This dessert not only satisfies your sweet tooth but also supports your protein goals, offering a refreshing, guilt-free treat.

NUTRITION

314kcal
Protein
43g
Fat
1.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Powder (approx. 22g)

0.5 cup Mixed Berries (74g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    Place the Greek yogurt in a medium bowl.

  • 2

    Add the whey protein powder and stir well until completely incorporated, ensuring a smooth, creamy texture.

  • 3

    Gently fold in the mixed berries, allowing their juices to blend naturally with the yogurt mixture.

  • 4

    Drizzle the honey over the top and mix lightly to create swirls of sweetness.

  • 5

    Refrigerate for 20-30 minutes to let the flavors meld and the pudding to thicken slightly before serving.