Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with roasted broccoli and fluffy quinoa, all brought together with a hint of olive oil to enhance the natural flavors.

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NUTRITION

391kcal
Protein
39.2g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with your desired spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked, then let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken, roasted broccoli, and quinoa. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with roasted broccoli and fluffy quinoa, all brought together with a hint of olive oil to enhance the natural flavors.

NUTRITION

391kcal
Protein
39.2g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with your desired spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked, then let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken, roasted broccoli, and quinoa. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.