Lean Beef Burger with Fresh Greens and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Fresh Greens and Tomato

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Fresh Greens and Tomato

Savor a lean and juicy beef burger served on a wholesome whole wheat bun, layered with crisp lettuce and ripe tomato slices. This meal delivers hearty protein and a burst of fresh flavor, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

466kcal
Protein
45.4g
Fat
22.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

3 slices Tomato

2 leaves Romaine Lettuce

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Form the lean ground beef into a patty and season generously with salt and pepper on both sides.

  • 3

    Cook the patty for about 4-5 minutes on each side, or until it reaches your desired level of doneness.

  • 4

    Lightly toast the whole wheat bun on the grill or skillet for added texture.

  • 5

    Assemble the burger by placing the cooked patty on the bottom half of the bun, then layering with romaine lettuce and tomato slices.

  • 6

    Top with the other half of the bun and serve immediately.

Lean Beef Burger with Fresh Greens and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Fresh Greens and Tomato

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Fresh Greens and Tomato

Savor a lean and juicy beef burger served on a wholesome whole wheat bun, layered with crisp lettuce and ripe tomato slices. This meal delivers hearty protein and a burst of fresh flavor, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

466kcal
Protein
45.4g
Fat
22.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 Whole Wheat Bun

3 slices Tomato

2 leaves Romaine Lettuce

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Form the lean ground beef into a patty and season generously with salt and pepper on both sides.

  • 3

    Cook the patty for about 4-5 minutes on each side, or until it reaches your desired level of doneness.

  • 4

    Lightly toast the whole wheat bun on the grill or skillet for added texture.

  • 5

    Assemble the burger by placing the cooked patty on the bottom half of the bun, then layering with romaine lettuce and tomato slices.

  • 6

    Top with the other half of the bun and serve immediately.