Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate; 75g Mixed Berries; 7g Honey (about 1 tsp); 10g Chia Seeds (about 2 tsp)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a luxuriously smooth mousse that combines the tangy creaminess of nonfat Greek yogurt with the rich boost of vanilla whey protein, fresh mixed berries, a hint of honey, and a sprinkle of chia seeds for texture. This dessert not only pleases your palate with its vibrant flavors and silky mouthfeel but also perfectly supports your nutritional goals.

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NUTRITION

Protein

43.1g

Fat

4.6g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

75g Mixed Berries

7g Honey (about 1 tsp)

10g Chia Seeds (about 2 tsp)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the mixture is smooth and fully integrated.
2
Fold in half of the mixed berries and mix gently to distribute them evenly.
3
Transfer the mousse into serving dishes or a small bowl.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Before serving, top each portion with the remaining mixed berries, a light drizzle of honey, and a sprinkle of chia seeds for added crunch.
6
Enjoy your silky, protein-packed dessert!