Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the robust flavors of grilled lamb chops marinated with a blend of fresh herbs, garlic, and a drizzle of extra virgin olive oil. Paired with light, fluffy quinoa and tender grilled zucchini, this meal offers a beautiful balance of hearty protein and nutrient-rich sides for a deliciously satisfying dinner.

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NUTRITION

540kcal
Protein
36.6g
Fat
32.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1/2 cup cooked Quinoa

1 cup sliced Zucchini

1/2 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix the extra virgin olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper to create the marinade.

  • 2

    Rub the marinade over the lamb chop and let it sit for at least 15 minutes at room temperature to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time to reach your preferred doneness.

  • 5

    While the lamb is grilling, prepare the side veggies: toss zucchini slices with a pinch of salt and grill them for about 3-4 minutes until tender and lightly charred.

  • 6

    Heat the cooked quinoa briefly if needed, or serve it at room temperature as a perfect, healthy base.

  • 7

    Plate the grilled lamb chop alongside the quinoa and grilled zucchini, and serve immediately.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the robust flavors of grilled lamb chops marinated with a blend of fresh herbs, garlic, and a drizzle of extra virgin olive oil. Paired with light, fluffy quinoa and tender grilled zucchini, this meal offers a beautiful balance of hearty protein and nutrient-rich sides for a deliciously satisfying dinner.

NUTRITION

540kcal
Protein
36.6g
Fat
32.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1/2 cup cooked Quinoa

1 cup sliced Zucchini

1/2 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix the extra virgin olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper to create the marinade.

  • 2

    Rub the marinade over the lamb chop and let it sit for at least 15 minutes at room temperature to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust the time to reach your preferred doneness.

  • 5

    While the lamb is grilling, prepare the side veggies: toss zucchini slices with a pinch of salt and grill them for about 3-4 minutes until tender and lightly charred.

  • 6

    Heat the cooked quinoa briefly if needed, or serve it at room temperature as a perfect, healthy base.

  • 7

    Plate the grilled lamb chop alongside the quinoa and grilled zucchini, and serve immediately.