Crispy Baked Peanut Butter and Berry Protein Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Peanut Butter and Berry Protein Toast

YOUR SOLIN GENERATED RECIPE

Crispy Baked Peanut Butter and Berry Protein Toast

Enjoy a delightful twist on a classic toast by combining creamy peanut butter with fresh mixed berries and a protein-packed egg white topping, all baked to crispy perfection. This dish offers a satisfying crunch, a harmonious mix of sweet and savory flavors, and a boost of lean protein to fuel your day.

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NUTRITION

400kcal
Protein
33.5g
Fat
17.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

2 tbsp Natural Peanut Butter (32g)

6 large Egg Whites (198g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the slice of whole grain bread on a baking sheet lined with parchment paper.

  • 3

    Spread the natural peanut butter evenly over the bread.

  • 4

    Lightly whisk the egg whites with a pinch of salt until just combined.

  • 5

    Pour the egg whites over the peanut butter-covered bread, ensuring an even layer.

  • 6

    Scatter the mixed berries on top of the egg white layer.

  • 7

    Bake in the preheated oven for 8-10 minutes or until the egg whites are set and start to turn crispy at the edges.

  • 8

    Remove from the oven, let cool slightly, and enjoy your protein-packed, crispy baked toast.

Crispy Baked Peanut Butter and Berry Protein Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Peanut Butter and Berry Protein Toast

YOUR SOLIN GENERATED RECIPE

Crispy Baked Peanut Butter and Berry Protein Toast

Enjoy a delightful twist on a classic toast by combining creamy peanut butter with fresh mixed berries and a protein-packed egg white topping, all baked to crispy perfection. This dish offers a satisfying crunch, a harmonious mix of sweet and savory flavors, and a boost of lean protein to fuel your day.

NUTRITION

400kcal
Protein
33.5g
Fat
17.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

2 tbsp Natural Peanut Butter (32g)

6 large Egg Whites (198g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the slice of whole grain bread on a baking sheet lined with parchment paper.

  • 3

    Spread the natural peanut butter evenly over the bread.

  • 4

    Lightly whisk the egg whites with a pinch of salt until just combined.

  • 5

    Pour the egg whites over the peanut butter-covered bread, ensuring an even layer.

  • 6

    Scatter the mixed berries on top of the egg white layer.

  • 7

    Bake in the preheated oven for 8-10 minutes or until the egg whites are set and start to turn crispy at the edges.

  • 8

    Remove from the oven, let cool slightly, and enjoy your protein-packed, crispy baked toast.