YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a modest serving of fluffy quinoa, all finished with a delicate drizzle of olive oil for a burst of flavor. This dish balances protein and wholesome carbohydrates to fuel your day.
INGREDIENTS
120 grams Chicken Breast
150 grams Broccoli
1/4 cup Cooked Quinoa
2 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli in a small bowl with olive oil, salt, and pepper, then spread it out on a baking sheet.
Roast the broccoli for 15-20 minutes until edges are slightly crispy and tender.
Prepare the cooked quinoa if not already done by following package instructions.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced meal.