Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delightful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This vibrant dish is balanced in protein, carbohydrates, and healthy fats, offering a nourishing and satisfying meal that’s as delicious as it is nutritious.

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NUTRITION

474kcal
Protein
46.7g
Fat
20.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the 6 oz chicken breast with a pinch of salt and a dash of black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, usually simmer in water for about 15 minutes.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delightful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This vibrant dish is balanced in protein, carbohydrates, and healthy fats, offering a nourishing and satisfying meal that’s as delicious as it is nutritious.

NUTRITION

474kcal
Protein
46.7g
Fat
20.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the 6 oz chicken breast with a pinch of salt and a dash of black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, usually simmer in water for about 15 minutes.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious meal.