Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Whey Protein Isolate (approx. 15g); 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Maple Syrup; 1 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth and refreshing Greek yogurt mousse, artfully blended with a hint of vanilla protein powder and crowned with a vibrant medley of mixed berries, a sprinkle of chia seeds for texture, and a drizzle of almond butter and maple syrup that adds a delightful nutty-sweet finish.

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NUTRITION

Protein

43.5g

Fat

14.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15g)

1 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Maple Syrup

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate. Whisk together until the mixture is completely smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy blend.
3
Stir in the chia seeds to add a subtle crunch and boost the texture of the mousse.
4
Drizzle in the maple syrup and almond butter, then gently mix them in just enough to create delightful ribbons of flavor without fully blending them.
5
Serve the mousse chilled in dessert cups. Optionally, garnish with a few extra berries or a light dusting of chia seeds for added visual appeal.