Name: Silky Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt (approx. 290g); 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 0.75 cup Mixed Berries (approx. 112g); 1.5 tbsp Chia Seeds (approx. 18g)

Silky Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries

Enjoy a creamy and refreshing dessert bowl that blends velvety Greek yogurt with a burst of mixed berries, a hint of protein powder, and a crunchy finish of chia seeds. This bowl offers a delightful balance of smooth texture and vibrant flavors for a nourishing end to your day.

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NUTRITION

Protein

42.8g

Fat

6.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt (approx. 290g)

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

0.75 cup Mixed Berries (approx. 112g)

1.5 tbsp Chia Seeds (approx. 18g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Stir in the protein powder until the mixture is smooth and evenly colored.
3
Gently fold in the mixed berries, ensuring they are uniformly distributed.
4
Sprinkle the chia seeds on top for added crunch and texture.
5
Serve immediately and enjoy this silky, protein-packed dessert bowl.