Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a delightful balance of savory protein and satisfying whole-grain carbohydrates, accented by the natural sweetness of broccoli and a hint of seasoning.

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NUTRITION

425kcal
Protein
43.5g
Fat
11.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Let rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread onto a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 5

    Reheat or prepare your cooked quinoa according to package instructions if not already prepared.

  • 6

    Plate the dish by placing quinoa as the base, topping with sliced grilled chicken, and adding roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish offers a delightful balance of savory protein and satisfying whole-grain carbohydrates, accented by the natural sweetness of broccoli and a hint of seasoning.

NUTRITION

425kcal
Protein
43.5g
Fat
11.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Let rest for a couple of minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread onto a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 5

    Reheat or prepare your cooked quinoa according to package instructions if not already prepared.

  • 6

    Plate the dish by placing quinoa as the base, topping with sliced grilled chicken, and adding roasted broccoli on the side. Serve warm and enjoy.