Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate Powder (approx. 30g); 1/2 cup Unsweetened Almond Milk (approx. 120g); 1 teaspoon Chia Seeds (approx. 5g); 1 teaspoon Unsweetened Cocoa Powder (approx. 2.5g); 1 teaspoon MCT Oil (approx. 5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a velvety, rich chocolate pudding crafted with a blend of protein-packed ingredients. This dessert harmonizes the deep cocoa flavors with a silky texture, offering a satisfying treat that nourishes your body while delighting your taste buds.

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NUTRITION

Protein

25.7g

Fat

9.1g

Carbs

4.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate Powder (approx. 30g)

1/2 cup Unsweetened Almond Milk (approx. 120g)

1 teaspoon Chia Seeds (approx. 5g)

1 teaspoon Unsweetened Cocoa Powder (approx. 2.5g)

1 teaspoon MCT Oil (approx. 5g)

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PREPARATION

1
In a medium bowl, combine the chocolate whey protein powder, unsweetened cocoa powder, and chia seeds.
2
Pour in the unsweetened almond milk and add the MCT oil.
3
Whisk all ingredients together vigorously until the mixture is smooth and the chia seeds are evenly distributed.
4
Allow the mixture to sit for 5-10 minutes, giving the chia seeds time to swell and thicken the pudding.
5
Stir once more for uniform consistency, then enjoy immediately for a silky, chocolatey treat.