Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert featuring a creamy blend of nonfat Greek yogurt and a touch of whey protein powder, accented by the natural sweetness of mixed berries and a hint of honey, all uplifted by the subtle crunch of chia seeds. Enjoy this dessert as a guilt-free treat that perfectly balances texture and flavor.

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NUTRITION

Protein

38g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and 0.5 scoop of whey protein powder until smooth and well integrated.
2
Gently fold in the mixed berries, ensuring an even distribution for pops of natural sweetness.
3
Drizzle in the teaspoon of honey and add the tablespoon of chia seeds, stirring lightly to incorporate.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled, and enjoy this refreshing, protein-packed dessert!