Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli drizzled with a hint of olive oil. This balanced plate combines lean protein, whole grains, and fresh veggies for a nourishing meal that supports your fitness goals.

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NUTRITION

389kcal
Protein
41.5g
Fat
13g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli drizzled with a hint of olive oil. This balanced plate combines lean protein, whole grains, and fresh veggies for a nourishing meal that supports your fitness goals.

NUTRITION

389kcal
Protein
41.5g
Fat
13g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.