Lemon-Herb Roasted Chicken and Fresh Greens Salad with Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken and Fresh Greens Salad with Creamy Feta Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Fresh Greens Salad with Creamy Feta Dressing

Enjoy a vibrant, satisfying dish featuring juicy lemon-herb roasted chicken paired with a crisp, refreshing greens salad dressed in a creamy feta dressing. This recipe strikes a delightful balance between tangy citrus, aromatic herbs, and the rich creaminess of feta, making it perfect for those who want a wholesome, flavorful meal with a nutrient-packed profile.

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NUTRITION

329kcal
Protein
40.4g
Fat
14.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    In a small bowl, mix lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the lemon-herb mixture.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until cooked through and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 5

    Meanwhile, in a large bowl, toss the mixed salad greens with a drizzle of olive oil, a splash of lemon juice, salt, and pepper.

  • 6

    Top the fresh greens with crumbled feta cheese.

  • 7

    Slice the roasted chicken and arrange it over the salad.

  • 8

    Drizzle any remaining lemon-herb dressing over the chicken and salad, then serve immediately.

Lemon-Herb Roasted Chicken and Fresh Greens Salad with Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken and Fresh Greens Salad with Creamy Feta Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken and Fresh Greens Salad with Creamy Feta Dressing

Enjoy a vibrant, satisfying dish featuring juicy lemon-herb roasted chicken paired with a crisp, refreshing greens salad dressed in a creamy feta dressing. This recipe strikes a delightful balance between tangy citrus, aromatic herbs, and the rich creaminess of feta, making it perfect for those who want a wholesome, flavorful meal with a nutrient-packed profile.

NUTRITION

329kcal
Protein
40.4g
Fat
14.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    In a small bowl, mix lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides with the lemon-herb mixture.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until cooked through and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 5

    Meanwhile, in a large bowl, toss the mixed salad greens with a drizzle of olive oil, a splash of lemon juice, salt, and pepper.

  • 6

    Top the fresh greens with crumbled feta cheese.

  • 7

    Slice the roasted chicken and arrange it over the salad.

  • 8

    Drizzle any remaining lemon-herb dressing over the chicken and salad, then serve immediately.