Crispy Lean Steak and Veggie Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

Enjoy a balanced, flavorful quesadilla combining tender, grilled lean steak with colorful sautéed bell peppers and onions, wrapped in a whole wheat tortilla for a satisfying meal that's both crispy and nutritious. The mix of lean protein and vibrant veggies makes it a delicious option for any time of day, offering a delightful crunch with every bite.

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NUTRITION

385kcal
Protein
31.8g
Fat
17.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper, diced

1/4 medium Onion, diced

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean steak with salt, pepper, and your favorite spices. Grill or sear the steak for about 3-4 minutes per side until cooked to your liking. Let it rest for a few minutes and then slice thinly.

  • 3

    In the same skillet, add the olive oil and sauté the diced bell pepper and onion until they are softened and slightly charred, about 4-5 minutes.

  • 4

    Lay the whole wheat tortilla flat and evenly distribute the sautéed veggies and the sliced steak over half of the tortilla. Fold the tortilla over to create a quesadilla.

  • 5

    Return the quesadilla to the skillet and cook for 2-3 minutes per side until the tortilla is crispy and golden.

  • 6

    Remove from heat, slice into wedges, and serve immediately with your favorite salsa or a squeeze of lime if desired.

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Veggie Whole Wheat Quesadillas

Enjoy a balanced, flavorful quesadilla combining tender, grilled lean steak with colorful sautéed bell peppers and onions, wrapped in a whole wheat tortilla for a satisfying meal that's both crispy and nutritious. The mix of lean protein and vibrant veggies makes it a delicious option for any time of day, offering a delightful crunch with every bite.

NUTRITION

385kcal
Protein
31.8g
Fat
17.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 medium Whole Wheat Tortilla

1/2 medium Red Bell Pepper, diced

1/4 medium Onion, diced

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the lean steak with salt, pepper, and your favorite spices. Grill or sear the steak for about 3-4 minutes per side until cooked to your liking. Let it rest for a few minutes and then slice thinly.

  • 3

    In the same skillet, add the olive oil and sauté the diced bell pepper and onion until they are softened and slightly charred, about 4-5 minutes.

  • 4

    Lay the whole wheat tortilla flat and evenly distribute the sautéed veggies and the sliced steak over half of the tortilla. Fold the tortilla over to create a quesadilla.

  • 5

    Return the quesadilla to the skillet and cook for 2-3 minutes per side until the tortilla is crispy and golden.

  • 6

    Remove from heat, slice into wedges, and serve immediately with your favorite salsa or a squeeze of lime if desired.