Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra touch of richness. This vibrant lunch dish is as visually appealing as it is nutritious, delivering a delightful medley of textures and flavors.

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NUTRITION

411kcal
Protein
43g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Lightly brush the chicken with a small amount of olive oil and grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once done, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra touch of richness. This vibrant lunch dish is as visually appealing as it is nutritious, delivering a delightful medley of textures and flavors.

NUTRITION

411kcal
Protein
43g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Lightly brush the chicken with a small amount of olive oil and grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once done, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.