Seared Chicken Caesar Patties with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Chicken Caesar Patties with Crisp Romaine

YOUR SOLIN GENERATED RECIPE

Seared Chicken Caesar Patties with Crisp Romaine

Enjoy this flavorful twist on classic Caesar that features savory seared chicken patties served atop a bed of crisp romaine. Infused with a hint of parmesan and perfectly seasoned, this dish strikes a perfect balance between satisfyingly rich flavors and a fresh, light crunch, perfect any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
48g
Fat
21.3g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (lean)

1 large Egg

0.5 oz shredded Parmesan Cheese

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

0.5 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the ground chicken, egg, shredded parmesan, garlic powder, salt, and pepper. Mix gently until all ingredients are well incorporated.

  • 2

    Form the mixture into two uniform patties.

  • 3

    Heat a non-stick skillet over medium heat and add a light spray of olive oil if desired for non-stick purposes.

  • 4

    Sear the chicken patties for about 4-5 minutes per side or until fully cooked through and a golden-brown crust forms.

  • 5

    While the patties are cooking, chop the romaine lettuce and place it in a serving bowl.

  • 6

    Drizzle the light Caesar dressing over the romaine and toss lightly to coat.

  • 7

    Place one seared chicken patty on top of the dressed romaine and serve immediately. Repeat for the second patty if desired, or slice the patties for a shared plate.

Seared Chicken Caesar Patties with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Chicken Caesar Patties with Crisp Romaine

YOUR SOLIN GENERATED RECIPE

Seared Chicken Caesar Patties with Crisp Romaine

Enjoy this flavorful twist on classic Caesar that features savory seared chicken patties served atop a bed of crisp romaine. Infused with a hint of parmesan and perfectly seasoned, this dish strikes a perfect balance between satisfyingly rich flavors and a fresh, light crunch, perfect any time of the day.

NUTRITION

376kcal
Protein
48g
Fat
21.3g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (lean)

1 large Egg

0.5 oz shredded Parmesan Cheese

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the ground chicken, egg, shredded parmesan, garlic powder, salt, and pepper. Mix gently until all ingredients are well incorporated.

  • 2

    Form the mixture into two uniform patties.

  • 3

    Heat a non-stick skillet over medium heat and add a light spray of olive oil if desired for non-stick purposes.

  • 4

    Sear the chicken patties for about 4-5 minutes per side or until fully cooked through and a golden-brown crust forms.

  • 5

    While the patties are cooking, chop the romaine lettuce and place it in a serving bowl.

  • 6

    Drizzle the light Caesar dressing over the romaine and toss lightly to coat.

  • 7

    Place one seared chicken patty on top of the dressed romaine and serve immediately. Repeat for the second patty if desired, or slice the patties for a shared plate.