Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and delicious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly dressed with a hint of olive oil. This balanced dish offers a delightful mix of textures and fresh flavors to fuel your day.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Brush the chicken breast with olive oil and season with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Drizzle a little additional olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and delicious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly dressed with a hint of olive oil. This balanced dish offers a delightful mix of textures and fresh flavors to fuel your day.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Brush the chicken breast with olive oil and season with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Drizzle a little additional olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.