Everything Bagel Crusted Salmon with Creamy Dill Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Everything Bagel Crusted Salmon with Creamy Dill Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Everything Bagel Crusted Salmon with Creamy Dill Cucumber Salad

Enjoy a playful twist on classic flavors with this Everything Bagel Crusted Salmon paired with a refreshing, creamy dill cucumber salad. The savory, toasted crust on a succulent salmon fillet is brilliantly balanced by the cool tang of Greek yogurt, fresh cucumber, and fragrant dill. Perfectly satisfying for any meal of the day, this dish is both vibrant and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
33.5g
Fat
16.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/4 cup Crushed Everything Bagel Crumbs

1 tsp Everything Bagel Seasoning

2 tbsp Nonfat Greek Yogurt

1/2 cup diced Cucumber

1 tbsp Fresh Dill (chopped)

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and pat dry.

  • 3

    Mix the crushed everything bagel crumbs with the everything bagel seasoning. Press this mixture onto the top of the salmon fillet, ensuring an even coating.

  • 4

    Season the salmon lightly with salt and pepper.

  • 5

    Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.

  • 6

    While the salmon bakes, prepare the creamy dill cucumber salad by combining the nonfat Greek yogurt, diced cucumber, chopped fresh dill, lemon juice, salt, and pepper in a small bowl. Stir well.

  • 7

    Once the salmon is done, plate it and serve topped or accompanied by the creamy dill cucumber salad.

Everything Bagel Crusted Salmon with Creamy Dill Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Everything Bagel Crusted Salmon with Creamy Dill Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Everything Bagel Crusted Salmon with Creamy Dill Cucumber Salad

Enjoy a playful twist on classic flavors with this Everything Bagel Crusted Salmon paired with a refreshing, creamy dill cucumber salad. The savory, toasted crust on a succulent salmon fillet is brilliantly balanced by the cool tang of Greek yogurt, fresh cucumber, and fragrant dill. Perfectly satisfying for any meal of the day, this dish is both vibrant and nutritious.

NUTRITION

373kcal
Protein
33.5g
Fat
16.1g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/4 cup Crushed Everything Bagel Crumbs

1 tsp Everything Bagel Seasoning

2 tbsp Nonfat Greek Yogurt

1/2 cup diced Cucumber

1 tbsp Fresh Dill (chopped)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet and pat dry.

  • 3

    Mix the crushed everything bagel crumbs with the everything bagel seasoning. Press this mixture onto the top of the salmon fillet, ensuring an even coating.

  • 4

    Season the salmon lightly with salt and pepper.

  • 5

    Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.

  • 6

    While the salmon bakes, prepare the creamy dill cucumber salad by combining the nonfat Greek yogurt, diced cucumber, chopped fresh dill, lemon juice, salt, and pepper in a small bowl. Stir well.

  • 7

    Once the salmon is done, plate it and serve topped or accompanied by the creamy dill cucumber salad.