Egg White Scramble with Roasted Sweet Potatoes and Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Sweet Potatoes and Avocado Slices

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Sweet Potatoes and Avocado Slices

Enjoy a balanced, vibrant breakfast featuring a light egg white scramble perfectly paired with tender roasted sweet potatoes and creamy avocado slices. This meal offers a satisfying blend of flavors and textures, making it a delightful way to start your day while keeping you on track with your nutritional goals.

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NUTRITION

399kcal
Protein
32.6g
Fat
15.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

1 medium sweet potato

1/2 avocado

1 tsp olive oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat.

  • 5

    Pour the egg whites into the skillet and lightly season with salt and pepper. Stir gently as they cook until just set, creating a soft scramble.

  • 6

    Slice the avocado and set aside.

  • 7

    Plate the warm egg white scramble alongside the roasted sweet potato cubes and top with fresh avocado slices.

  • 8

    Serve immediately and enjoy your nutritious breakfast.

Egg White Scramble with Roasted Sweet Potatoes and Avocado Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Sweet Potatoes and Avocado Slices

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Sweet Potatoes and Avocado Slices

Enjoy a balanced, vibrant breakfast featuring a light egg white scramble perfectly paired with tender roasted sweet potatoes and creamy avocado slices. This meal offers a satisfying blend of flavors and textures, making it a delightful way to start your day while keeping you on track with your nutritional goals.

NUTRITION

399kcal
Protein
32.6g
Fat
15.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

1 medium sweet potato

1/2 avocado

1 tsp olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat.

  • 5

    Pour the egg whites into the skillet and lightly season with salt and pepper. Stir gently as they cook until just set, creating a soft scramble.

  • 6

    Slice the avocado and set aside.

  • 7

    Plate the warm egg white scramble alongside the roasted sweet potato cubes and top with fresh avocado slices.

  • 8

    Serve immediately and enjoy your nutritious breakfast.