Grilled Lemon-Garlic Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Mixed Greens

Enjoy a light yet satisfying lunch featuring perfectly grilled lemon-garlic marinated chicken breast paired with a refreshing bed of mixed greens. The zesty marinade enhances the tender chicken, while a drizzle of olive oil and tart lemon juice brightens up the fresh greens, making each bite a delightful balance of tang and savory goodness.

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NUTRITION

274kcal
Protein
36g
Fat
11g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

2 tbsp Lemon Juice

1 clove Garlic

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Begin by preparing the chicken: in a small bowl, whisk together the lemon juice, minced garlic, and olive oil. Season lightly with salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow it to marinate for at least 20-30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken breast and grill for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, assemble the mixed greens on a plate or in a bowl.

  • 5

    Once the chicken is done, slice it and place on top of the greens. Drizzle any remaining marinade over the salad for extra flavor.

  • 6

    Serve immediately and enjoy your light, tasty lunch.

Grilled Lemon-Garlic Chicken Breast with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Mixed Greens

Enjoy a light yet satisfying lunch featuring perfectly grilled lemon-garlic marinated chicken breast paired with a refreshing bed of mixed greens. The zesty marinade enhances the tender chicken, while a drizzle of olive oil and tart lemon juice brightens up the fresh greens, making each bite a delightful balance of tang and savory goodness.

NUTRITION

274kcal
Protein
36g
Fat
11g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

2 tbsp Lemon Juice

1 clove Garlic

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Begin by preparing the chicken: in a small bowl, whisk together the lemon juice, minced garlic, and olive oil. Season lightly with salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow it to marinate for at least 20-30 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken breast and grill for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, assemble the mixed greens on a plate or in a bowl.

  • 5

    Once the chicken is done, slice it and place on top of the greens. Drizzle any remaining marinade over the salad for extra flavor.

  • 6

    Serve immediately and enjoy your light, tasty lunch.