Egg White Spinach Omelette with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Bacon

Start your day with this light, protein-packed omelette featuring fluffy egg whites, fresh baby spinach, and savory grilled turkey bacon, accented with a sprinkle of tangy feta. The dish is finished with a drizzle of olive oil for a subtle, rich flavor.

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NUTRITION

277kcal
Protein
28.9g
Fat
15.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup fresh spinach

2 slices turkey bacon

1 oz feta cheese

1 tsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and grill them until they are crispy, then remove and set aside on paper towels.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites evenly over the spinach. Allow them to set for a couple of minutes.

  • 5

    Sprinkle the crumbled feta cheese over the egg whites.

  • 6

    Gently fold the omelette and cook for another 1-2 minutes until the egg whites are fully set.

  • 7

    Serve the omelette with the grilled turkey bacon on the side. Enjoy your protein-packed breakfast!

Egg White Spinach Omelette with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Bacon

Start your day with this light, protein-packed omelette featuring fluffy egg whites, fresh baby spinach, and savory grilled turkey bacon, accented with a sprinkle of tangy feta. The dish is finished with a drizzle of olive oil for a subtle, rich flavor.

NUTRITION

277kcal
Protein
28.9g
Fat
15.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup fresh spinach

2 slices turkey bacon

1 oz feta cheese

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and grill them until they are crispy, then remove and set aside on paper towels.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 4

    Pour in the egg whites evenly over the spinach. Allow them to set for a couple of minutes.

  • 5

    Sprinkle the crumbled feta cheese over the egg whites.

  • 6

    Gently fold the omelette and cook for another 1-2 minutes until the egg whites are fully set.

  • 7

    Serve the omelette with the grilled turkey bacon on the side. Enjoy your protein-packed breakfast!