Pan-Seared Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Grits

Enjoy a vibrant dish combining succulent, spicy shrimp seared to perfection with a bowl of velvety, creamy grits accented by a touch of melted cheddar. This meal delivers a balanced blend of protein and comforting flavors in every bite.

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NUTRITION

398kcal
Protein
51.5g
Fat
9.6g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1/2 cup dry Instant Grits (80g)

1/4 cup shredded reduced-fat Cheddar Cheese (28g)

1 tsp Olive Oil

1/2 tsp Cayenne Pepper

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season them with cayenne pepper, garlic powder, salt, and black pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the shrimp to the skillet and sear for about 2 minutes per side until they turn pink and opaque.

  • 4

    Meanwhile, prepare the grits according to package directions using water or a light broth; once thick and creamy, stir in the shredded cheddar cheese until melted.

  • 5

    Serve the seared spicy shrimp atop a bed of creamy grits and garnish with an extra sprinkle of black pepper if desired.

Pan-Seared Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Grits

Enjoy a vibrant dish combining succulent, spicy shrimp seared to perfection with a bowl of velvety, creamy grits accented by a touch of melted cheddar. This meal delivers a balanced blend of protein and comforting flavors in every bite.

NUTRITION

398kcal
Protein
51.5g
Fat
9.6g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1/2 cup dry Instant Grits (80g)

1/4 cup shredded reduced-fat Cheddar Cheese (28g)

1 tsp Olive Oil

1/2 tsp Cayenne Pepper

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season them with cayenne pepper, garlic powder, salt, and black pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Add the shrimp to the skillet and sear for about 2 minutes per side until they turn pink and opaque.

  • 4

    Meanwhile, prepare the grits according to package directions using water or a light broth; once thick and creamy, stir in the shredded cheddar cheese until melted.

  • 5

    Serve the seared spicy shrimp atop a bed of creamy grits and garnish with an extra sprinkle of black pepper if desired.