YOUR SOLIN GENERATED RECIPE
Crispy Whole Wheat English Muffin with Fluffy Egg and Lean Ham
Enjoy a hearty, protein-packed meal featuring a toasted whole wheat English muffin topped with perfectly scrambled eggs and lean, savory ham. This dish balances crisp texture with airy, fluffy eggs, delivering a satisfying start to your day or a wholesome lunch/dinner option.
INGREDIENTS
1 whole wheat English muffin
2 large eggs
3 ounces lean ham
Olive oil cooking spray
Salt and black pepper to taste
PREPARATION
Split the whole wheat English muffin in half and toast until crisp.
While the muffin is toasting, spray a non-stick skillet with olive oil cooking spray and heat over medium heat.
Crack the eggs into a small bowl, add a pinch of salt and pepper, and whisk until well combined.
Pour the eggs into the heated skillet and cook over medium-low heat, stirring gently to create fluffy curds until softly scrambled.
Warm the lean ham in the same skillet for about a minute per side if desired.
Assemble the dish by placing the scrambled eggs and lean ham on the toasted English muffin halves.
Season with extra black pepper if desired and serve immediately.