Name: Hearty Slow-Cooked Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Roast; 1 medium Carrot; 1 small Potato; 1/4 medium Onion; 1 stalk Celery; 1 clove Garlic; 1 cup Low-Sodium Beef Broth; 1/2 tsp Olive Oil

Hearty Slow-Cooked Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow-Cooked Beef Pot Roast with Root Vegetables

Savor a comforting and robust pot roast featuring tender lean beef slow-cooked with a medley of root vegetables. Each bite delivers a perfect balance of savory beef, sweet carrots, starchy potatoes, and aromatic onions and celery, all enhanced by a splash of low-sodium broth and a hint of garlic. An ideal, warming meal for any day.

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NUTRITION

Protein

40.5g

Fat

14.7g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Roast

1 medium Carrot

1 small Potato

1/4 medium Onion

1 stalk Celery

1 clove Garlic

1 cup Low-Sodium Beef Broth

1/2 tsp Olive Oil

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PREPARATION

1
Season the 6 oz lean beef roast with salt and pepper.
2
In a heavy skillet or Dutch oven, heat 1/2 tsp olive oil over medium-high heat. Sear the beef on all sides until browned, about 2-3 minutes per side.
3
Chop the carrot, potato, onion, and celery into bite-sized pieces. Mince the garlic.
4
Add the chopped vegetables and garlic into the pot with the beef. Stir to combine.
5
Pour in 1 cup low-sodium beef broth to deglaze the pot, scraping any browned bits from the bottom.
6
If using a stovetop, reduce the heat to low, cover, and let simmer on gentle heat for about 1.5 to 2 hours until the beef is tender. Alternatively, transfer to a slow cooker and cook on low for 6-8 hours.
7
Once cooked, adjust seasoning as needed and serve hot.