Healthy High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Enjoy a vibrant, high-protein pizza topped with tender grilled chicken, a tangy BBQ sauce, and melty low-fat mozzarella atop a crisp cauliflower crust. This pizza bursts with flavor from fresh red onion and bell pepper, making it a perfect choice for a balanced meal any time of day.

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NUTRITION

407kcal
Protein
46g
Fat
10.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Cauliflower Crust (approx. 150g)

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 medium Red Onion

1/4 medium Bell Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite spices and grill or pan-sear until fully cooked, then slice into thin strips.

  • 3

    Prepare the cauliflower crust by processing cauliflower florets until rice-like, then mix with a beaten egg white, a bit of almond flour, salt, and pepper. Press the mixture onto a baking sheet to form a thin pizza base and bake for about 15-20 minutes until lightly golden.

  • 4

    Remove the crust from the oven and spread BBQ sauce evenly over the surface.

  • 5

    Layer on the grilled chicken slices, then sprinkle low-fat mozzarella cheese over the top.

  • 6

    Add thinly sliced red onion and bell pepper for extra crunch and flavor.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, slice, and serve.

Healthy High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Enjoy a vibrant, high-protein pizza topped with tender grilled chicken, a tangy BBQ sauce, and melty low-fat mozzarella atop a crisp cauliflower crust. This pizza bursts with flavor from fresh red onion and bell pepper, making it a perfect choice for a balanced meal any time of day.

NUTRITION

407kcal
Protein
46g
Fat
10.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Cauliflower Crust (approx. 150g)

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 medium Red Onion

1/4 medium Bell Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite spices and grill or pan-sear until fully cooked, then slice into thin strips.

  • 3

    Prepare the cauliflower crust by processing cauliflower florets until rice-like, then mix with a beaten egg white, a bit of almond flour, salt, and pepper. Press the mixture onto a baking sheet to form a thin pizza base and bake for about 15-20 minutes until lightly golden.

  • 4

    Remove the crust from the oven and spread BBQ sauce evenly over the surface.

  • 5

    Layer on the grilled chicken slices, then sprinkle low-fat mozzarella cheese over the top.

  • 6

    Add thinly sliced red onion and bell pepper for extra crunch and flavor.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, slice, and serve.