Egg and Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Veggie Scramble with Fresh Berries

A vibrant morning scramble that combines the richness of whole eggs with the lightness of egg whites, tossed with fresh spinach, red bell pepper, and tomatoes, then finished with a sprinkle of tangy feta cheese. Enjoy a side of naturally sweet mixed berries for a refreshing balance that fuels your day with a harmonious blend of textures and flavors.

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NUTRITION

331kcal
Protein
29g
Fat
16.4g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

3 Egg Whites

1 oz Feta Cheese

1/2 cup chopped Spinach

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Tomatoes

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a teaspoon of olive oil if desired.

  • 3

    Add the whisked eggs to the pan and let them sit for a few seconds before gently stirring.

  • 4

    Toss in the chopped spinach, red bell pepper, and tomatoes. Continue to cook, stirring occasionally, until the eggs are softly scrambled and the veggies are slightly tender.

  • 5

    Just before the eggs finish cooking, sprinkle the crumbled feta cheese over the top and allow it to warm through.

  • 6

    Plate the scramble and serve immediately with a side of fresh mixed berries for a burst of natural sweetness.

Egg and Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg and Veggie Scramble with Fresh Berries

A vibrant morning scramble that combines the richness of whole eggs with the lightness of egg whites, tossed with fresh spinach, red bell pepper, and tomatoes, then finished with a sprinkle of tangy feta cheese. Enjoy a side of naturally sweet mixed berries for a refreshing balance that fuels your day with a harmonious blend of textures and flavors.

NUTRITION

331kcal
Protein
29g
Fat
16.4g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

3 Egg Whites

1 oz Feta Cheese

1/2 cup chopped Spinach

1/4 cup chopped Red Bell Pepper

1/4 cup chopped Tomatoes

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a teaspoon of olive oil if desired.

  • 3

    Add the whisked eggs to the pan and let them sit for a few seconds before gently stirring.

  • 4

    Toss in the chopped spinach, red bell pepper, and tomatoes. Continue to cook, stirring occasionally, until the eggs are softly scrambled and the veggies are slightly tender.

  • 5

    Just before the eggs finish cooking, sprinkle the crumbled feta cheese over the top and allow it to warm through.

  • 6

    Plate the scramble and serve immediately with a side of fresh mixed berries for a burst of natural sweetness.